What is Occupational Therapy?
Occupational therapy helps you live your best life by empowering you to do the things that matter—whether that's at school, with friends, or pursuing hobbies. It's all about supporting your well-being and ensuring you can participate fully in daily activities, from learning and working to playing sports and managing everyday tasks.

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What Are "Occupations"?
Occupations are activities that are meaningful and important to your life, like going to school, playing sports, socializing, or enjoying hobbies. They include self-care, productivity, and fun—anything that contributes to your physical and mental well-being.

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Why Are Occupations Important?
Occupations give structure to your day, connect you with others, and help shape who you are. When challenges arise, like illness or life changes, occupational therapy helps you stay engaged and adapt, ensuring you can continue doing the things you love.

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What Does an Occupational Therapist Do?
An occupational therapist helps you overcome challenges with every day activities by creating a personalized plan focused on your goals. Whether it’s improving at school, sports, or daily tasks, we’ll work with you to achieve breakthroughs and build independence.

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Who Do We Work With?
We support young people aged 10-18 facing challenges like mental health issues, learning disabilities, or physical limitations. Our goal is to give you the tools to succeed in life and thrive.

We also work alongside parents and carers to ensure the young person has the support they need at school and in the home.